Diseases Due to too Much Salt Consumption
Published on June 17, 2011 by admin · No CommentsDo you know why it is not good consume too much salt? Salt is a seasoning that is always used in everyday cooking. But you should note the amount of salt consumed, because if excessive can lead to several diseases.
Salt is a mineral composed of 40 percent and 60 percent sodium chloride. Minerals are important for all living beings, but should not be consumed excessively.
Too Much Salt Impact
Too much salt in the body can cause serious health effects, including thirst, anemia, hunger false and some major diseases namely:
1. High blood pressure (hypertension)
High salt intake is known to increase blood pressure. 2007 study found patients with high blood pressure will get significant benefits by reducing salt intake.
2. Cardiovascular Disease
High blood pressure can cause a person exposed to serious diseases such as heart-related cardiovascular and stroke paralysis. Known to reduce the intake of 1 gram of salt can reduce the risk of stroke by one-sixth.
3. Enlarged heart
Medical records found that high salt intake can make a person’s risk of developing left ventricular hypertrophy (enlargement of muscle tissue that forms the main wall of the heart to pump).
4. Fluid retention
The amount of sodium in the body determines the level of fluid. If the consumption of salt is too much then the kidney will be difficult to remove and makes the body retain fluid which can trigger the swelling.
5. Digestive system disorders
Excess salt that enter the body can interact with H.pylori bacteria that causes peptic ulcers, as well as excessive salt can reduce the amount of pepsin (a digestive enzyme) in the body that will increase the acidity and diarrhea.
6. Increase the secretion of bile
When a person is eating lots of salty foods will increase the secretion of bile that causes the higher the blood density, thereby reducing the vitality. This also resulted in skin problems such as dry lips and face and sometimes cause pain and bleeding in the lips.
7. Osteoporosis
Excess salt can prevent the absorption of calcium in the body that make a person susceptible to osteoporosis.
You can enjoy salt, but it is wise if you don’t get too much salt because it is not good for your health.
Related posts:
- Isotonix Heart Health Supplements
- Diseases Risk for Employee Working for Hours
- Down Syndrome Screening with Mother Blood Test
- Diet, a Big Picture and How to Do it Properly
Incoming search terms for the article:
health effects of too much sodium,too much salt intake,too much salt consumption,disease due to excessive sodium,sodium consumption,pain related to excessive salt intake,excess salt intake health risk,excess salt consumption,effects of excess salt on the body?,effects of excess salt in the body childrenReaders Comments (0)
Featured Link
Diet
Weight Loss: Why Exercise Is Important
Although it is nice to hear that exercise is an important part of a weight loss plan, you ...Internal, External and Motivation Factor in Weight Loss Programs
When we doing some activities, the body requires energy to move all part of body. Energy can be ...Basic Metabolite Rate (BMR) Formula
Basic metabolite Rate (BMR) is the energy needed by Humans to simply live in a state of rest ...
Understanding Factors Affecting Body Mass and Lose Weight Diet Program
At this opportunity we will look at several factors that affect body mass. This factor will also affect ...
Diet, a Big Picture and How to Do it Properly
Lose weight, usually done to maintain the appearance and health. Because of the tendency of people who have ...nutrition
Orange More Useful Than Vitamin C Supplements
Supplements in the form of capsules or evervescent indeed can be obtained easily and in large numbers to ...Ways to Make Children Like Vegetables
Seeing the children grow and develop perfectly is the hope of every parent. To realize it's no wonder ...Foods to Avoid for Baby
Nuts can also cause allergies, especially peanuts. Procrastinate until the baby is one year old. If you or ...baby care tips
Overcoming Seizures in Babies and Toddlers
So what we can do when we found our baby got seizures, here is the first aid we ...Infant and Toddler Health Tips
Here are some tips for keeping your infant and toddler health: Drying the baby in the morning Babies ...Cleaning Your Infant Genital
Have you watched your baby's butt. Baby's skin is very sensitive and easily irritated. Such as the buttocks ...How to Handle Colic Baby
To deal with infant colic we can use several ways. For example change the way providing food ...What Can I Do When My Baby Wont Stop Crying?
2. Play music. babies in the womb hear mother's heartbeat, so that when he was born baby is ...Recent Search Terms
throat cancer symptoms Pictures and signs,throat cancer pictures,lump in the neck throat cancer,children throat cancer,baby convulsion FIRST AID ICE,language development 0-8 years,child stimulation,factors affecting weight loss in babies,Untreated Strep Throat,baby early stimulationAll content within myhealthfamily.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Myhealthfamily.com is not responsible or liable for any diagnosis made by a user based on the content of the myhealthfamily.com . The myhealthfamily.com is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.